I provide compassionate, confidential, professionally accredited counselling psychotherapy for your unique Self. As a member of the British Association for Counselling and Psychotherapy I follow their ethical guidelines and my therapy is accountable.
About me and my practice
My training combined psychodynamic methods (listening to subconscious drives and patterns) with the humanistic (providing ideal conditions for your unique psychological growth) and existential approaches (your whole being).
Experience
In the NHS I have fostered growth using Mindfulness based Cognitive Therapy and Stress Reduction, Person Centred, Emotion Focused and Cognitive Behavioural Therapy techniques, practising counselling skills and psycho-spiritual support and reflection in acute, mental health and palliative care settings.
I also have experience in -
Major life events / adverse experiences
Birth, attachment and loss,
Trauma / Vicarious Trauma
Relationships including self esteem, work stress, identity, sexuality, divorce.
Post traumatic growth and self care.
Conflict and attention issues
Depression, Anxiety, Addiction,
Demetia, Disorders
Phobias, Burnout, Bereavement
Resilience, Psycho eduction
Mental Health and Well Being
Personal Development and Spirituality
Qualifications
BACP Post Graduate Diploma INTEGRATIVE PSYCHOTHERAPY, University of Central Lancashire
BACP Level 3 and 4 certificates COUNSELLING SKILLS, Preston's College
Post Graduate Certificate TRANSPERSONAL PSYCHOLOGY, CONSCIOUSNESS STUDIES, SPIRITUALITY Liverpool John Moores University
BA (Hons) Degree PSYCHOLOGY, PHILOSOPHY, ENGLISH, University of Liverpool
Additional Information
Thanks for reading this.
Professional Membership
MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Tuesday, 3 September 2024
Initial Consultation
If you think I might help you too you we can speak for 30 minutes for free.
Fees
If you go ahead I charge £50 p/h online or £63.50 for physical sessions.
When I Work
Monday and Tuesday anytime
Wednesday Thursday and Friday evenings
Some weekends anytime
Therapeutic Approach
Integrative
Video Platforms
Doxy.me (I email you the live link)
Area
Lancashire